Thought Field Therapy® (TFT) is a unique form of meridian therapy.

It is best described as a natural, drug-free, non-invasive system to start our own natural healing processes, whether it will be emotional, physical or spiritual. TFT works with the whole person -- mind, body and spirit.

Profound healing and transformation can occur with regular tapping. Your individual sequences can give you the tools to continue helping yourself as life provides new challenges. TFT addresses specific energy meridian points on the body in a precise and defined sequence. It is extraordinarily effective in helping most emotional problems, and often many physical problems.

Lady tapping

What happens during a TFT treatment?

One taps a series of pre-determined points on the body in a precise order. This is done while thinking of the problem. Typically, you feel the improvement immediately.

What kinds of things can TFT help with?

TFT has been used for over 34 years. Time after time, it has proven to be very successful in treating negative emotions such as FEARS, STRESS, PHOBIAS, ANXIETY, TRAUMA, PTSD, ANGER, GUILT, OCD. TFT also is effective in relieving a PHYSICAL PAIN -removing blocks that can be life-limiting and act as barriers to healing.


Negative emotions lead to stress and all its consequences.

Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But long term, in conditions such as we are all currently experiencing, stress can compromise our health and well-being.

What Are the Symptoms of Stress?

Stress, caused from negative emotions affects all areas of your life, your emotions, your behaviours, your ability to think and perform clearly and decisively, and most importantly your physical health. Stress affects your overall well-being. It often creates a state of chronic anxiety.





Research Defines the Consequences of Long-Term Stress

Did you recognize any of the above symptoms or behaviours in your life?

Ongoing, negative emotions and the chronic stress they induce can cause or exacerbate many serious health problems, including:

While many of us can’t make big changes in our lives or eliminate all of the stress, we can do small things to reduce the effect of our stressful lives on our physical, emotional and mental health. We can easily tap away the negative emotions as they arise, before they do their damage.

TFT has been proven to quickly and easily release the anger, guilt, fear and frustration we are experiencing on a daily basis. Hence reducing our overall stress levels.

I offer private consultations, where we work together to design a customized stress release sequence for you, and identify your blocks to improving your health and well-being, as well as help you find the tools to facilitate your success.